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Is Coaching Right For You?

Is Coaching Right For You?

Is Coaching Right for You?   We've all been taught something by someone at some point in our lives. It started with our  parents teaching us basic survival skills, mannerisms and culture, then moved to  teachers at school formally educating us as well...

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The Imposter Syndrome Struggle

The Imposter Syndrome Struggle

The Imposter Syndrome struggle Have you ever struggled to acknowledge how well you're doing? When was the last time you celebrated your success? Imposter syndrome is based on the belief that you are not as competent or deserving as others perceive you to be. This...

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Are you afraid to win?

Are you afraid to win?

Are you afraid to win? How many of us never take the first step because we fear failing? We never applied for that role we wanted. Never signed up for that competition even though we'd been training. Never started working on that business plan because how could you...

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The Ghost of Self Doubt

The Ghost of Self Doubt

The Ghost of self doubt   Have you ever experienced that inner voice that just fills you with doubt?   As a tennis player I've quite a bit of experience with that inner voice. On the tennis court there is only you and your opponent, every point that goes by...

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I’m Stuck

I’m Stuck

I'm stuck I've been fairly content with my career and personal life however there's something I've always wanted to do, to achieve, to own, just for me. I want to start my own business. I'm not sure what I want to do just yet, but I know it needs to be something I...

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Effective Communication

Effective Communication

The ability to communicate effectively is an essential skill in today's world. Communication is a dynamic process and how you communicate can have a positive or negative effect on the situation at hand or the relationship as a whole. Communication is more than just...

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Building Trust

Building Trust

Building Trust   In my brief, empiric and very unofficial polls on IG, any time I have asked about trust ⅔ of people say they have a hard time with trust.    ¾ out of people tend to say trust is to be earned, while the remaining quarter says trust is given. ...

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