What is Life coaching?
A life coach is a trained professional that supports an individual to focus on what’s happening right now in their life, where they want to grow to be in their life and how they can get there.
How can coaching help me?
We all need support at different times in our life, engaging with the right coach for you can help to make your personal, career, business and even relationship goals a reality for you. Your coach will help you to discover your true motivation and empower you to overcome obstacles that you may not have even known you were facing so that you can become your best self.
The Imposter Syndrome struggle Have you ever struggled to acknowledge how well you're doing? When was the last time you celebrated your success? Imposter syndrome is based on the belief that you are not as competent or deserving as others perceive you to be. This...
Are you afraid to win? How many of us never take the first step because we fear failing? We never applied for that role we wanted. Never signed up for that competition even though we'd been training. Never started working on that business plan because how could you...
What makes "Why" important? Have you ever done something really difficult and then half way through start asking yourself "why" am I even doing this? It could be that gym session or putting endless hours of work on that project or...
Coaching really gave me the opportunity to refocus and identify what it was I truly wanted and helped me to achieve my biggest goal, which was starting my own business!